Yoga & Sound Full Day
Next date:
saturday december 11
Schedule:
9:30 a.m.: Arrival
10:30 a.m.: Yoga
1:00 p.m.: Lunch
Free time to enjoy the garden and pool
3 pm: Sanamúsica, Shamanic Ceremony of Sounds
5:00 p.m.: Tea
6:00 p.m.: Mantra Concert
8:00 p.m.: Closing
The event is canceled due to rain.
Location:
Engineer Mashwitz. A country house located 46 km from CABA.
Worth:
Early registration until 4/12:
$7,000 per person.
Coming from 2 people: $6,000 each
As of 5/12:
$8000 per person.
Way to pay:
- Cash in Palermo or Maschwitz
- Send money by Mercado Pago to sagreenberg@gmail.com
- Wire transfer:
Holder: Juan Pablo Barone
Cuil: 20-29632590-3
Savings bank: 356-314741/2
French Bank
CBU No. 0170356440000031474126
To sign up, write to yogaysonido@gmail.com
What Brig:
- Yoga Mat
- Sunscreen and repellent
- Bathing suit and towel
- Grass blanket
- Blanket to keep warm during relaxation
- How to identify your own vibration.
- How to observe yourself and tools to raise your vibration and energy. - Sound as a healing source.
- How sound relaxes us, awakens emotions and old memories, becoming a cleansing channel.
- The connection with different sounds of nature and their effects.
- The practice of devotion.
- How to open the voice and expression and how to open the heart, to allow sounds to flow from within.
What will you experience:
The workshop is aimed at all those who want to explore how to modify their energy and vibration through the practices of Yoga & Sound. No experience is required in any of these practices. The practice of Yoga is suitable for beginners and advanced, as modifications will be made according to each level of practice.
The workshop is divided into 3 blocks:
You will experience:
Practice is a journey into oneself. Participants will be guided through self-inquiry while performing asanas (physical postures), pranayama (expansion of vital energy through breathing exercises) and meditation (introspection of the senses and concentration). In this space we will learn to witness our body, our emotions and our mental activity. A body, energized and relaxed modifies our mood and predisposes us to continue with the following practices.
The oldest cultures in the East considered that the disease has its roots in an energy imbalance, since the universe vibrates in a constant, each atom, each organ produces a sound due to its movement and rhythm. They vibrate at a certain frequency and as a whole in harmony with the whole body. When the frequency is distorted (usually because of our stress-laden lifestyle, worries and excessive mental activity) harmony breaks down and energy blockages and illness appear. The principles of resonance tell us that it is possible to modify these discordant frequencies, by means of the emission of other frequencies through sound and vibration. In this case through the ancestral instruments and songs used in Sanamúsica. The session begins in a posture of meditation, with breathing exercises to calm the mind and decontract the body, we continue with a harmonization of our energy centers (Chakras) and we go to bed to receive a guided relaxation (Yoga Nidra). Once lying and relaxed, with our eyes covered, we begin to receive the vibration of the sound of instruments such as Didjeridoo, Sattva Drum, Shamanic Drum, Koshi Bell, Kalimba, Native Flutes, Tubular Bells, Tibetan Bowls, Yacapa, among others. During the session we will offer Aromatherapy with essential oils and Reiki.
We will explore the meaning and power of mantras as instruments of meditation and devotion, understanding the scope of the practice of Bhakti Yoga, the Yoga of devotion. In this block we will sing different mantras in a circle, experiencing the vibration and opening of our own voice.