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FROM MAY 4 TO 11, 2020

Description of Bali and the retreat

About the accommodation

MAY 4 - 11, 2020 UBUD


 The island of the Gods

We choose to bring you to Bali, the Island of the Gods, since this land of powerful and magical energy represents a great awakening in our lives and we know that it will represent a great awakening in yours. In Bali magical things happen, in Bali the inspiration comes, from the hand of the rice fields and terraces, the offerings, the flowers and the exuberance of the jungle, the palm trees, the waterfalls, the transparent sea, the heat, the incense, the spirituality in every detail, the smiles, the aromas ... Bali seduces and enchants with its natural and artistic majesty. Talent is present in every statue, every work carved in wood, riding its streets on a motorcycle and letting the wind light your hair, waterfalls and beauty make you pinch yourself to know if this is the reality or a dream you will not want never wake up We have lived in these lands and know their secrets, enchanted places and everything you have to know to take a true Balinese experience. We will accompany these discoveries looking inward and exploring our interior.


Dragonfly Village, an enchanted retreat paradise, is located in the middle of one of the most beautiful walks among the rice fields of downtown Ubud, Bali. Tranquility and impressive vegetation everywhere, panoramic view with the sacred Mount Agung and the northern mountain ranges in the distance, open space full of dragonflies in the day and fireflies at night, symphony of crickets and frogs, for those who enjoy living Nature to heal and learn. Just a few steps from the center of Ubud, but hidden from its hustle and bustle, this retreat center offers the best of both worlds.


Dragonfly Village is not accessible by car the last 700 meters, you will have to walk, go by bicycle or motorcycle on a wonderful path between rice fields. We will carry your luggage at check-in and check-out from the point where you leave the taxi to the hotel.


Our structures are mainly made of recycled wood. We enjoy a spectacular lounge overlooking the rice fields. We stayed in traditional old teak houses, brought from remote villages in Java.

We focus our energy on living simply and consciously within an organic environment. Our organic garden near the rice fields, is growing happy vegetables that we use in all the dishes of our kitchen.

We also have a herbal steam sauna, salt water pool and optional massage services, so you can live a stay of pure relaxation.


The package value includes:

  • 7 nights and 8 days accommodation at Dragonfly Village, located in the middle of the rice fields and only walking distance from the center of Ubud. The rooms are shared.

  • Salt pool and steam sauna with herbs, to relax muscles and detoxify the skin and lungs. Four times a week, the pool and sauna open to the international community of Bali, making Dragonfly Village a meeting point around the fire and under the stars.

  • The cuisine of the retreat stands out for being delicious and with organic ingredients: we will enjoy 3 daily meals, breakfast, lunch and dinner (with the exception of 3 free dinners and 1 free lunch).


  • Temple of Purification Tirta Empul. Water purification ceremony with Balinese priest.

  • Visit to the rice terraces of Tegalalang.

  • A day at the Virgin Beach.

  • Touring Ubud: Saraswati Temple, Ubud Market, Campuhan Ridge Walk.

  • Balinese music and dance.

  • Free time to enjoy Ubud, tour its markets, shops, take massages and explore the wonderful gastronomic offer of the region.




  • Yoga practices every day: Vinyasa Yoga, Yin Yoga and Yoga Nidra for all levels. Pranayama: traditional breathing techniques that calm the mind and raise energy. Guided meditations Yoga Philosophy.

  • Sanamúsica "Shamanic Sound Ceremony": Deep relaxation through the vibrations of different ancient instruments of the world.

  • Kirtan and chanting mantras. Practice of Bhakti Yoga, the Yoga of devotion.

  • Musical awakening: connect through music with rhythm in its different forms.

  • Ecstatic Dance: Dance without form, free movement to express ourselves without conditioning.

  • Cacao ceremony, music medicine and ancestral songs.

Example of a day in Dragon Fly Village:

07:30 Herbal tea


08:30 Vinyasa Yoga


09:30 Breakfast


10:30 Free / Excursion


13:00 Lunch


14:00 Excursion / Free


18:00 Sound Healing


19:00 Dinner


This is a tentative schedule. The program is subject to changes due to excursion times, weather conditions, etc.

The package value does not include:

  • Air transfers

  • Transfers between Dragon Fly Village and the airport.

  • The value of 3 free dinners to choose between the best gastronomic proposals of Ubud and 1 lunch on the beach.

  • Health insurance.

  • Visa expenses.

  • Personal expenses: massages that are ordered in Dragonfly Village, drinks and extra meals that are ordered in the Dragonfly Village restaurant, optional excursions (we can guide you and help you put together all the plans you want to do!), Etc.


Our standard menu is healthy vegetarian or vegan and delicious! We merge the typical Balinese cuisine with the best of all the kitchens in the world.


The typical breakfast menu is a daily fruit salad plus a main choice of rice flour pancakes / porridge porridge / salted rice porridge / tortilla / scrambled tofu and more. We bake our own 100% gluten-free bread.


The typical lunch / dinner menu is a large green salad with different dressings / soups [vegetables, lentils, squash, Thai raw coconut, gazpacho] / Nasi Balinese campur / Vegetable curry / mung bean curry / grilled vegetable wrap hummus / Tempeh with spinach / and many more / daily dessert.


Dragon Fly Village also has its own restaurant open to the public, from which it is possible to order extra dishes and drinks at any time of the day (not included in the rate).


In addition, we decided to leave some dinners and lunch free so you can enjoy the incredible Balinese cuisine, raw delicacies and much more!


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Sabina and Juan founded Yoga and Sound in 2015:


"We are passionate about sharing the paths that transformed our lives: the wisdoms we absorb through our travels through the Himalayas, the Andes and the Amazon. For the past 4 years we have been taking people on retreats to celebrate life in nature and in community, to sing and dance, to connect with the spirit of the Earth and with our true essence.


Our mission in Yoga and Sound is to share transformation tools to remember that our true nature is of harmony, presence and satisfaction, with whatever life brings us as learning. We offer a unique combination of retreats using the practice of asana, pranayama, meditation, mantra, kirtan with the sound of ancient and traditional ethnic instruments and songs, and music medicine, as a vibrational therapy to expand consciousness and connect to Mother Earth and to the Great Spirit. "

Sabina Greenberg